Nourished Fertility
Nourished Fertility
Period Recovery & Fertility Nutrition Coach – Get Your Period Back & Get Pregnant

You’ve Tried Everything. But You Still Don’t Have a Period. And You’re Done Guessing.

Get real support to get your period back, eat without guilt, and get pregnant—naturally.

 

Restore your period. Boost your fertility. Start your family.

Inside our high-touch, 1:1 program, we use functional lab testing and personalized protocols to uncover your personal fertility blocks and heal them, so you can get your period back and get pregnant, naturally.

Premier Period Recovery for Fertility is for the woman who is ready for the highest level of care and support every step of the way on her path to healing her relationship with food, getting her period back, and becoming a mom.

This is your path if you:

  • Want a healthy, guilt-free relationship with food

  • Want a positive, trusting relationship with your body

  • Want a consistent, monthly period that supports your fertility

  • Want to finally have energy again

  • Are ready to nourish your body from the inside-out to get pregnant naturally

  • Are done with confusion and ready for real support to make your dream family a reality

and you’re ready to invest in yourself to receive the tools, guidance and support to make your dream family come true

Yes—I want real answers to my fertility blocks

“Working with Nourishing Minds Nutrition was truly the tipping point in my period issues and eliminated so much overwhelm and decision fatigue I had from years of trying to deal with irregular periods on my own with minimal success. I am now no longer afraid to eat foods that once were either completely off limits or for special occasions only and left me riddled with guilt when I did give in and indulge. I can finally say I feel confident in my ability to truly nourish my body and provide it with the energy and respect that it deserves!”

This is for the woman who’s already tried it all — and is ready to stop guessing.

You’ve researched everything there is to know about period loss. Hoped and prayed that when you went to the bathroom, you’d see blood indicating your period, and fertility, is back. And you’re devastated it hasn’t yet, leaving you so confused as to next steps.

This isn’t about trying harder. It’s about finally getting the right answers from compassionate experts who understand your unique needs.

You might feel like:

😬 Your relationship with food and your body is stressful and stuck

😖 You’re overwhelmed by all the conflicting info and feel lost with no answers from doctors

😭 You’re "the healthy one" but deep down you know that your lifestyle might be why your period is still missing

🥴 You want to change, but your body image and food fears make it feel impossible

😖 You’re mentally and emotionally exhausted from trying to do this on your own

If this is you, you are not alone. And you are not broken. You just need a different path.

Premier Period Recovery for Fertility is for the woman who:

🩸Wants a regular, reliable period, which tells you your body is healthy,

🤰A clear path to fertility so you can grow your family (right here, right now!), and

👨‍👩‍👧‍👦A guilt-free relationship with food so you can be present in your life for your partner, family, kids, and friends!

Apply now & meet your dedicated fertility expert

Premier Period Recovery for Fertility supports the woman with:

  • Orthorexia

  • Atypical anorexia

  • Binge eating

  • Disordered eating

  • Chronic dieting

  • Negative body image

  • Anorexia & bulimia recovery ready for period recovery

  • Hypothalamic amenorrhea (HA)

  • Post-pill amenorrhea

  • Amenorrhea of unknown cause

  • Polycystic Ovary Syndrome (PCOS)

  • Infertility caused from period loss or irregularities

  • Unexplained infertility

What You Get Inside Premier Period Recovery for Fertility:

Root cause investigation with advanced lab testing🔹 1:1 coaching with a registered dietitian 🔹 Personalized period comeback plan 🔹 Weekly virtual sessions 🔹 Unlimited messaging access 🔹 Lab test interpretation + supplement recommendations 🔹 Lifetime access to the Get Your Period Back Playbook 🔹 Access to Fuel Your Fertility private community

Premier Period Recovery for Fertility is for the woman who is looking for the highest level of care + support every step on her path towards total healing, and to make her dream family a reality.

As a Premier Period Recovery for Fertility client, you’ll partner with a registered dietitian using our unique methodology to reach your goals.

Our unique, signature methodology includes:

  • Metabolic Repair
    Your period won’t return until your metabolism is supported. We use advanced testing and detailed assessments to uncover what’s suppressing metabolic function and disrupting hormone signaling. From there, we create a targeted plan to help your body feel safe, nourished, and capable of ovulation again—without restriction or guesswork.

  • Replenish Nutrients
    Your body can’t ovulate or produce healthy hormones without adequate fuel. We focus on restoring key nutrients, minerals, and energy availability so your body feels nourished, supported, and safe. This is where true healing begins—by giving your body what it’s been missing.

  • Regulate the Nervous System
    A stressed body won’t cycle. We’ll work together to calm your nervous system, reduce chronic stress, and shift your body out of survival mode. This allows your hormones to stabilize, your metabolism to recover, and your cycle to return—without forcing or pushing your body.

  • Restore Brain–Ovary Communication
    When the brain and ovaries aren’t communicating properly, ovulation shuts down. We focus on restoring this critical connection so your hormones can signal correctly, ovulation can resume, and your menstrual cycle can regulate naturally.

  • Restore Healthy Hormones
    Once your body feels safe, hormone balance can follow. We focus on restoring healthy estrogen production, ovulation, and predictable cycles by addressing hormone signaling at the root—rather than masking symptoms. This allows your body to regulate naturally, rebuild cycle consistency, and support fertility in a way that’s sustainable long term.

Meet Your Registered Dietitians and Period Recovery Specialists

we have been on our own journeys, just like you, to become the happiest + healthiest version of ourselves. our understanding & empathy means we will never give up on you!

 

Victoria Myers RD/N

After battling 10+ years of food and body obsession, and amenorrhea after coming off the birth control pill, I was able to get a consistent, natural period and heal my relationship with food. In 2017, I started this virtual practice and 7+ years later, I am more passionate than ever about disordered eating and period recovery!

I am a registered dietitian, period recovery specialist and certified intuitive eating counselor. Think of me as your period and fertility expert + accountability partner + cheerleader guiding you every step of the way to get your period back.

When I’m not working with you to get your period back and get pregnant, I’m being a mom to my two daughters, ages 6 and 2. They have completely changed my life, and I cannot wait to help you also experience the life changing experience of being a mom!

 

Elise Liu

I’m a recovering all-or-nothing thinker who’s lived through the highs and lows of trying to “eat perfectly.” Years of undereating in high school left me period-less, moody, cold, and constantly running on empty. Deep down, I knew my body could heal, if I just stopped fighting it. So I let go of control, embraced intuitive eating, and gave myself full permission to rest and nourish. As a result, my period came back and with it, energy, clear skin, and a whole new sense of freedom.

Now, I help other women do the same. Whether you’re navigating hypothalamic amenorrhea, want to regulate your cycle naturally, or are preparing your body for pregnancy, I’m here to help you reconnect with your body and feel empowered in your fertility journey.

 

Rachel mahalow RD/N

I’m a functional dietitian who helps women bridge the gap between their most frustrating metabolism and hormone symptoms so they can finally find answers, confidence, and lasting results.

My passion lies in simplifying complex science into clear, actionable nutrition strategies that actually work in real life. With a specialization in hair mineral testing, I use data to uncover what your body’s been trying to tell you — and help you restore balance between your metabolism, hormones, and energy.

When I’m not with clients, you can find me in the kitchen testing new recipes, chasing my two-year-old niece, or rewatching The Vampire Diaries.

“Cycling again was my main focus, but I came out of our time together with so much more: a new found respect for my body and how strong it actually is (not just being able to lift more weight in the gym strong, but really, truly, mentally strong), a peace with food that I honestly didn’t think was possible for women in today’s society, and a much healthier relationship with movement and intuitive living. Taking this leap of faith was one of the best things I have ever done for myself !

“Coming to Nourishing Minds Nutrition to get my period back was one of the best decisions I have made in my life. I will be forever grateful."

“Working with NMN was life-changing. I had no idea how much fear 10+ years of no period/infertility was affecting my day to day life.”

I’m ready to move forward with Premier Period Recovery for Fertility! How do I sign up?

follow these next steps and you’ll officially be on your path to total healing!

  1. Apply to work with Victoria and her team by clicking the Yellow Button below to fill out the quick application form to become a premier private coaching client.

  2. Submit your application form and immediately book your decision-making call.

  3. During your decision-making call, Victoria will meet with you to ensure we can help you reach your goals, and determine if working together is a mutual fit.

  4. If we both decide to move forward working together, Victoria will onboard you as a client so that you can process payment and complete your intake forms so you are ready to go for our first session together!

  5. During your kick off call with your personal dietitian, we will meet to review your forms, lab work, discuss your history and goals so that we can begin your root cause investigation and craft your Custom Fertility Recovery Protocol so you can get your period back as quickly as possible, and go on to get pregnant on your own terms.

  6. Once we have had our first meeting, we will continue our virtual sessions so that we can implement your personalized plan based on your period recovery and fertility goals.

    Here’s what you can also expect inside Premier Period Recovery for Fertility:

    ✅Virtual sessions that will be your judgement free zone to share your past and present food & body experiences so that we transform your relationship with food and body going forward.

    ✅Unlimited text support with your personal dietitian so that you never have to guess or google again! You’ll receive quick feedback so that you can implement changes immediately.

    ✅An expert to order and review your functional labs to make specific nutrition and supplement protocols based off your results and goals.

    ✅Full access to our online course Get Your Period Back Playbook and other bonus tools so that you have every resource you need to reach your goals!

    ✅A partner on your health journey that will guide you every step of the way. This means you can feel safe to share your struggles, questions and concerns so that we can process through them, together.

    ✅Access to the Fuel Your Fertility membership, where you can connect with fellow premier clients also on the journey to get their periods back and get pregnant!

Book your free 15-min clarity call → Let’s see what’s keeping you stuck

“I would say, most importantly, my dietitian showed me the significance of allowing and trusting someone as a guide in the messiness of healing.. I cannot recommend Nourishing Minds Nutrition enough for their focus on food freedom, body image, and hormonal healing. If you’re considering working with them, take the leap, invest in yourself and your health because it is worth it (and so are you)!”

“I am officially 14 weeks pregnant! I’m so grateful for all of the work we did together to get my period back and to heal my relationship with food.”

Apply for 1:1 Support → Let’s uncover the root cause together

Frequently Asked Questions

I live outside of the us, can you help me?

We are a virtual coaching practice so we are able to see you at any location across the globe. We provide services via confidential telehealth. Depending on the country you live in, some international clients may not have access to all functional labs we order, and we can discuss alternative options on our decision-making call together.

do you take insurance?

At this time, we do not take insurance. However, we do accept HSA credit cards. We are happy to provide you with a superbill to take to your insurance and file directly if desired. These options are only available to US residents.

what if i change my mind?

Refunds are not provided for any packages or sessions purchased. We want to work with clients who are ready to do the work, and are committed to the process. If that’s you, we cannot wait to work with you!

what if i don’t have a diagnosis of hypothalamic amenorrhea (HA), do i need to get that first to work with you?

Great question and you do NOT need to get a formal diagnosis to move forward with Premier Period Recovery for Fertility. If you have a missing period and/or a stressful relationship with food, we would love to help you.

Apply for 1:1 Support → Let’s uncover the root cause together